Time change this weekend: Springing ahead may lead to increased crash risk

A B.C.-based road safety group is reminding people to be prepared for the time change.

Clocks ‘spring ahead’ this Sunday, March 12, resulting in some drivers being more fatigued due to the loss of an hour of sleep, and increase the risk of a collision.

“Fatigue is a type of impairment that reduces mental and physical performance,” Trace Acres, program director for Road Safety at Work, said.

“Research shows it’s a contributing factor in about 20 per cent of crashes.”

Studies have also found an average six per cent increase in fatal vehicle collisions through the first five work days following the time change in the United States.

Fatigue can result in drivers taking more risks and forgetting normal checks or procedures. It can also lead to poor judgment of distance, speed and time.

“Reacting a fraction of a second faster or slower can be the difference between a near miss and a serious, costly crash,” Acres said.

Road Safety at Work, managed by the Justice Institute of B.C. and funded by WorkSafeBC, noted drivers in the North Okanagan may also face snowy and icy road conditions, and the risks those pose are increased by fatigue.

“Fatigue can affect all drivers regardless of age, skill level, or experience,” Acres stated.

“Whether you drive for several hours each day or just a few minutes, there is plenty you can do to improve your own safety and help make sure you’re not involved in a crash because of fatigue.”

The safety advocate recommends people prepare for the time change by going to bed early and ensuring they get enough sleep; keep energy levels up; avoid distractions, and try to avoid driving at the end of the day when most tired.

Additionally, people who drive for work are advised to follow an employer’s instruction for controlling fatigue risks, only drive when necessary, and be prepared for road conditions by checking DriveBC and the weather forecast.