Dogs help people get over vaccine anxiety

VERNON, B.C. — Having a dog on hand to help ease the nerves can make the difference between getting a COVID-19 vaccine or not for some people.

St. John Ambulance provides therapy dogs to help alleviate stress and provide emotional support for people who are nervous about getting their shot. Therapy dog Nova will be visiting an immunization clinic in Trail this Thursday.

For many people, anxiety can be a barrier to getting the vaccine.

“Our therapy dogs visit a variety of health care facilities in the province and have proven to be a calming and positive presence for those experiencing stress or anxiety,” St. John Ambulance BC/Yukon CEO, Ty Speer, said. “When our therapy dogs are on-site, a moment of joy with them goes a long way to soothe the nerves. We’re glad that Nova can provide this support to anyone who may be nervous about getting their vaccine this Thursday and our whole team is excited to provide support to B.C.’s vaccine efforts.”

Interior Health said all of its immunizers are trained and can help people get their vaccine safely and easily. Here are some tips:

• Let your immunizer know that you experience stress or anxiety with needles or injections.
• Your immunizer can help you find a comfortable position. If you have a history of fainting or are worried about fainting, you can receive your vaccine laying down.
• If you are more comfortable sitting up, your immunizer can help you focus on breathing and distracting exercises, or you can have a conversation.
• You can bring your own distractions, like music, videos, or reading materials.

To make a vaccine appointment, register online by visiting the provincial website at: www.getvaccinated.gov.bc.ca/, call 1‑833‑838‑2323, or visit a Service BC office listed here, and then book an appointment.